Imagine if we all took this opportunity to devote time and energy to activities that we have been putting off because we are too busy?  

Resonance is here to remind you - Your health and wellbeing need not need suffer during shelter-in-place!   

When was the last time you took a long hot bath… or treated yourself or someone you love to a massage or shoulder rub?  Maybe giving yourself or your teenager a mini-facial is just the thing that will help you both feel a little more connected and a little more optimistic today.  

Regardless of what you decide to do for yourself and those closest to you, we want to remind you that using this downtime to look after your health and increase a positive connection with others can and will allow you to emerge from this crisis even stronger than before.

In our CARE PACKAGES there are a few simple and easy-to-follow CARE PROTOCOLS that we offer as suggestions for ways to weave holistic therapies into your daily routine.  

For best results, practice these alone, together or “together” with those you love.